Question 1

Can I stack the New Client Special with other class packs?

Accepted Answer

Yes, you can. Just note that the New Client Special is limited to one purchase per client.

Question 2

Can I purchase the New Client Special if I've attended FAMILY FORM or the pop-ups?

Accepted Answer

Yes! The New Client Special is for new clients of HOT HOUSE.

Question 3

What should I bring to class?

Accepted Answer

We’ve taken care of everything you’ll need. Just bring a water bottle to stay hydrated.

Question 4

What should I wear to class?

Accepted Answer

We recommend breathable, sweat-wicking pieces you feel good in. For footwear, we suggest sneakers, though you’re welcome to wear socks or go barefoot.

Question 5

What is your cancellation policy?

Accepted Answer

Late cancellations and no-shows are subject to the forfeiture of one class credit or a Php1,000 for unlimited members.

Question 6

Can I do this workout while pregnant?

Accepted Answer

Every body is different, so we recommend checking in with your doctor before joining a class.

Question 7

How early should I arrive?

Accepted Answer

Doors close 5 minutes before class begins. If it’s your first time, we suggest arriving 15 minutes early so you can settle in comfortably.

Question 8

Do you have showers?

Accepted Answer

Yes, we have shower facilities available for you to refresh post-class.

Question 9

Are credits transferable?

Accepted Answer

Class packs and credits are personal to you and are not transferable, unless stated otherwise.

Question 10

Can beginners join FAMILY FORM classes?

Accepted Answer

Absolutely. FAMILY FORM is designed to meet you where you are. If you’re new, we recommend starting with FF FOUNDATION to ease into the method.

Question 11

What is infrared heat and how does it benefit workouts?

Accepted Answer

Infrared heat is a gentle, radiant warmth—similar to the heat your body naturally produces. It helps boost circulation, support muscle recovery, and enhance flexibility, allowing you to move more deeply and efficiently.

Question 12

What are the benefits of the FAMILY FORM Method?

Accepted Answer

The method is designed to build strength, balance, and endurance while deepening your mind-body connection. Combined with our infrared-heated environment, it supports circulation, recovery, and deeper muscle engagement—creating a practice that feels as good as it is effective.

Question 13

What is RECOVER?

Accepted Answer

Not all progress looks like sweat. RECOVER is a slow, intentional class focused on deep stretching, mobility, and the kind of full-body reset your muscles have been asking for.

Frequently Asked Questions