Yes, you can. Just note that the New Client Special is limited to one purchase per client.

Yes! The New Client Special is for new clients of HOT HOUSE.

We’ve taken care of everything you’ll need. Just bring a water bottle to stay hydrated.

We recommend breathable, sweat-wicking pieces you feel good in. For footwear, we suggest sneakers, though you’re welcome to wear socks or go barefoot.

Every body is different, so we recommend checking in with your doctor before joining a class.

Doors close 5 minutes before class begins. If it’s your first time, we suggest arriving 15 minutes early so you can settle in comfortably.

Yes, we have shower facilities available for you to refresh post-class.

Class packs and credits are personal to you and are not transferable, unless stated otherwise.

Absolutely. FAMILY FORM is designed to meet you where you are. If you’re new, we recommend starting with FF FOUNDATION to ease into the method.

Infrared heat is a gentle, radiant warmth—similar to the heat your body naturally produces. It helps boost circulation, support muscle recovery, and enhance flexibility, allowing you to move more deeply and efficiently.

The method is designed to build strength, balance, and endurance while deepening your mind-body connection. Combined with our infrared-heated environment, it supports circulation, recovery, and deeper muscle engagement—creating a practice that feels as good as it is effective.